MANDATORY MATERIAL:

• Thermal Survival Blanket
• Whistle
• Water Bottle or hydration pack, minimum of 1liter
• Food (minimum 500 kcal)
• Hat or similar
• Elastic bandage
• Head Lantern with working batteries and extra batteries
• Windbreaker, raincoat or similar
• Rear red light
• Cup or recipient of 15 cl (besides water bottle or pack)

 

RECOMMENDED MATERIAL:

• Walking Poles (must carry during the entire race)
• Gloves, clothing for cold weather, hat, leggings (at least knee length): these items may become mandatory if weather reports announce storms or drop of temperatures.
• Money
• Change of clothing and socks
• Compass or GPS
• Pocket knife
• Sunscreen
• Vaseline or similar
• Extra Head lantern or other lantern
• Cell Phone with the battery charged